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Pregnancy Relaxation Classes Aug - Sept

  • Starts 1 Aug
  • 75 British pounds
  • The Cabin, Geralds Road, High Wycombe, HP13 6BN

Available spots


Service Description

Everything Birth Baby Sleep's pregnancy relaxation classes offer a weekly sanctuary of calm, providing an opportunity to carve out some time for self care, and unwind and connect with your baby and changing body. You will learn to relax and let go of tension, and prepare for a positive birth experience, while in a safe space to also discuss any concerns. Sessions focus on your physical and emotional well-being as well as nurturing the growing bond between yourself and your baby by using visualisation and gentle touch to connect with them on a deeper level. This can foster a sense of calm, love, and attachment, which will positively impact your baby's development and well-being as well as yours. ​ Everything Birth Baby Sleep's Pregnancy Relaxation Classes incorporate gentle breathing techniques, some time for light discussion around birth planning and preparation, plus beautiful guided meditations specifically designed for pregnancy, to end the session. Classes are bookable in 6 week blocks.


Upcoming Sessions


Cancellation Policy

Unless under extenuating circumstances, full refunds are only possible if cancellation is made more than 10 days before the scheduled session. For individual session cancellations, due to illness or unavoidable situations, every effort will be made to transfer your session to an alternative date, subject to spaces being available at the time. As much notice of cancellation (or rescheduling|) as possible would be appreciated, but it is understood that sometimes things happen that are unpredictable!


Contact Details

+ 447830446991

emily@everythingbirthbabysleep.co.uk

Buckinghamshire, UK


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